WORLD RETREATS

Sri Lanka

This life changing nine day yoga adventure is located at on a vast coconut farm which has been renovated beautifully just over 10 years ago and has been developed into a 'diverse 50 acre organic fruits and spice farm' for the benefit of guests and the local community.  Most of the fruits, spices and vegetables you will enjoy are grown on the Farm. Set amongst wooded hills and next to paddy-fields, the farm is a haven for birds - 102 species have been spotted so far!

Centrally located, midway between Dambulla and Kandy, within the Cultural Triangle, during your chillout yoga holiday you can either relax on the luxury farm, at our poolside or in our spa or enjoy memorable day trips as a group to nature parks, ancient temples and UNESCO world heritage sites, like Sigiriya Rock.  

Expect pure luxury, Sri Lankan style.....

All our stylishly decorated bedrooms have en-suite bathrooms with solar hot water, individually controlled air-con, fan, and free Wifi.  You can enjoy the tranquillity of over birdsong on our 50-acre organic farm and learn more about life in a Sri Lankan village, with its seasons and traditions. You can even learn how to cook a delicious Sri Lankan rice and curry!

Whether you are a total Yoga beginner wanting to improve your flexibility and general fitness, or an advanced yoga student looking to deepen your practice, our highly qualified Yoga teachers can meet each individual’s needs on this NINE day retreat. You will learn relaxation, meditation and breathing techniques to help reduce your stress levels, and you will feel calmer, fitter and more energized, in both body and mind.

 

The beautiful and traditional accommodation and grounds are vast,  allowing you space between activities and room to wander and reflect.. It has an ambience; a sense of calm and exotic beauty that encourages inner peace, self-awareness and relaxation.........

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WHATS INCLUDED..

  • FREE airport transfers to/from Colombo

  • FREE cultural trips/excursions x 3 (entrance fees not included) 

  • Luxury accommodation

  • Daily nutrient-rich brunches & dinners (vegetarian, vegan & meat options)

  • Daily fresh juices

  • Unlimited teas, refreshments & healthy snacks (optional extras)

  • Many mixed ability Hatha, vinyasa flow yoga & Pilates/Yogalates classes

  • Many mindfulness meditation/relaxation sessions

  • Onsite holistic, life and beauty therapies (optional extra)

  • Plenty of free time to explore & do as you please.

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DAILY RETREAT SCHEDULE

07.15  

Energising fresh juices.

07.30

Dynamic hatha, vinyasa flow yoga

09.00

Brunch

10.00  

Alternate chillout days or trips/days excursions, temple visits, world heritage site, elephant safari

18.00  

Yin/restorative yoga

19.00

Mindfulness meditations

 

19.45

Pre-dinner drinks & nibbles

20.00

Dinner

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Accomodation

Hotel Bed

Shared Twin £1200 pp

 Shared luxury twin room with ensuite bathroom

Living Room

Private Room £1550pp

Individual/ Private luxury bedroom with ensuite bathroom

Upcoming Dates

  • TBD
    WORLD RETREAT - Sri Lanka
    Sri Lanka
    Time is TBD
    Sri Lanka, Sri Lanka
    Whether you are a total Yoga beginner wanting to improve your flexibility and general fitness, or an advanced Yoga student looking to deepen your practice, our highly qualified Yoga teacher Natalie Smit-Ash, can meet each individual’s needs on this ten day retreat.