This life changing twelve day yoga, Pilates and wellness adventure is located between two boutique hotels, one on the West Coast beaches near Hikkaduwa and the other on a vast coconut farm which has been renovated beautifully just over 13 years ago and has been developed into a 'diverse 50 acre organic fruits and spice farm' for the benefit of guests and the local community. Most of the fruits, spices and vegetables you will enjoy are grown on the Farm. Set amongst wooded hills and next to paddy-fields, the farm is a haven for birds - 102 species have been spotted so far!
During your chillout yoga holiday you can either relax on the luxury farm, at our poolside or in our spa or enjoy memorable day trips as a group to nature parks, ancient temples, tea plantations, beaches and UNESCO world heritage sites, like Sigiriya Rock.
Expect pure luxury, Sri Lankan style.....
All our stylishly decorated bedrooms have en-suite bathrooms with solar hot water, individually controlled air-con, fan, and free Wifi. You can enjoy the tranquillity of the coastal breeze and beach sounds at our beach villas and birdsong on our 50 acre organic farm and learn more about life in a Sri Lankan village, with its seasons and traditions. You can even learn how to cook a delicious Sri Lankan rice and curry!
Whether you are a total Yoga and Pilates beginner wanting to improve your flexibility and general fitness, or an advanced yoga student looking to deepen your practice, our highly qualified Yoga teachers can meet each individual’s needs on this twelve day retreat. You will learn relaxation, meditation and breathing techniques to help reduce your stress levels, and you will feel calmer, fitter and more energized, in both body and mind.
The beautiful and traditional accommodations and grounds are vast, allowing you space between activities and room to wander and reflect...Our venues have an ambience; a sense of calm and exotic beauty that encourages inner peace, self-awareness and relaxation.........
FREE airport transfers to/from Colombo
FREE cultural trips/excursions x 4 minimum (entrance fees not included)
FREE two hour holistic and Ayurvedic treatments.
Daily nutrient-rich brunches & dinners all vegetarian, vegan & meat options. (Three nights dinners excluded to experience local cuisine when at Beach villas)
Daily fresh juices
Unlimited teas, refreshments & healthy snacks (optional extras)
Many mixed ability Hatha, vinyasa flow yoga & Pilates/Yogalates classes
Many mindfulness meditation/relaxation sessions
Onsite holistic and Ayurvedic treatments (optional extra)
Plenty of free time to explore & do as you please.
Please note that flights, travel insurance, visas and optional extras are not included.
DAILY RETREAT SCHEDULE
Energising fresh juices.
Dynamic hatha, vinyasa flow yoga
Alternate chillout days or trips/days excursions, temple visits, world heritage site, elephant safari, Tea plantations and more....
(Please note no evening classes following day excursions)
Yin/restorative yoga & meditation
Pre-dinner drinks & nibbles
Shared Twin £1650 pp
Shared luxury twin room with ensuite bathroom
Private Room £2350pp
Individual/ Private luxury bedroom with ensuite bathroom