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Staff Meeting

Chillout Wellbeing at Work

We are a team of industry leading Wellbeing Retreat Experts, supporting teams to create a positive work culture with following benefits:

  • Reduce employee burnout

  • Increase productivity

  • Improve team morale

  • Reduce absenteeism

  • Increase creativity

  • Improved employee engagement

Workplace wellbeing is a fantastic opportunity for employers to invest in their team, and in turn, reduce absence, attract and encourage more engagement and commitment, which is great for business.  Its a win win!

Did you know?

76% of employees report moderate to high levels of stress at work.

6 in 10 menopausal women say it has had a negative impact on their work.


One in ten women who worked during the menopause have left a job due to their symptoms.

There are 14 million working days lost in the UK to menopause a year.

33% of long term absences are caused by stress.

Wellbeing at work can help!


Wellbeing Days

The Chillout Team are experts in Movement, Mindfulness and Nutrition, and have specialist menopause knowledge and training. Download our proposal for more info and pricing.


Pre recorded online event (2 hrs)


Nutrition talk + Movement session. (With access to recordings)


Half Day In Person Event (3 hrs)

2 team members


Nutrition talk + Movement session


Live Online Event (2 hrs)


Nutrition talk + Movement session. (With access to recordings)

Silver/ Gold

Full Day In Person Event. (6 hrs)

2 team members


Nutrition talk + Movement session + Wellbeing session.

(Gold with Refreshments)

Rachel - Aztec Group

"Lucie came to our support group and talked about the importance of foods to help us thrive through menopause. The session was informative and insightful."

Pamper party

"Nat's movement classes are inspiring and uplifting, with lightness and fun she brings the team together "

Sarah - 

"The Chillout team have provided us with a easy and fun wellbeing toolkit for managing workplace stress"

Find Out More:

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