WORKPLACE WELLBEING

Workplace wellbeing is a fantastic opportunity for employers to invest in their team, and in turn, reduce absence, attract and encourage more engagement and commitment, which is great for business. 

Its a win win!

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Did you know that .. 

76% of employees report moderate to high levels of stress at work and 33% of long term absences are caused by stress.

Six in 10 menopausal women say it has had a negative impact on their work

One in ten women who worked during the menopause have left a job due to their symptoms

There are 14 million working days lost in the UK to menopause a year*

*Menopause in the Workplace report by The Fawcett Society

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The Chillout Team are experts in Yoga, Mindfulness and Nutrition, and have specialist menopause knowledge and training.

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We can offer the following Live or online wellbeing options for your team.

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• Mixed ability mat based or chair yoga and Pilates classes - No mat or special equipment needed.

• Guided meditation & mindfulness practices for stress release.

• Nutrition talks 

• Creative workshops 

• Hearty & delicious lunch that detoxifies and nourishes the body. 

• Sound bath experiences to help heal and sooth

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If you would like more information then please do not hesitate to contact us to discuss how we can help you and your team to thrive rather than strive.

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