WORKPLACE WELLBEING
Workplace wellbeing is a fantastic opportunity for employers to invest in their team, and in turn, reduce absence, attract and encourage more engagement and commitment, which is great for business.
Its a win win!
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Did you know that ..
76% of employees report moderate to high levels of stress at work and 33% of long term absences are caused by stress.
Six in 10 menopausal women say it has had a negative impact on their work
One in ten women who worked during the menopause have left a job due to their symptoms
There are 14 million working days lost in the UK to menopause a year*
*Menopause in the Workplace report by The Fawcett Society
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The Chillout Team are experts in Yoga, Mindfulness and Nutrition, and have specialist menopause knowledge and training.
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We can offer the following Live or online wellbeing options for your team.
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Mixed ability mat based or chair yoga and Pilates classes - No mat or special equipment needed.
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Guided meditation & mindfulness practices for stress release.
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Nutrition talks
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Creative workshops
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Hearty & delicious lunch that detoxifies and nourishes the body.
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Sound bath experiences to help heal and sooth
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If you would like more information then please do not hesitate to contact us to discuss how we can help you and your team to thrive rather than strive.
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