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UK RETREATS

EAST SUSSEX

Celebrate summer, creativity and much more with our multi award winning team.

On the brow of Seaford Head, East Sussex, sits Florence House, rock-solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose – a haven for the spirit however the wind blows”. Florence House is a much-loved venue that has been home to life-enhancing workshops and retreats for over twenty years. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits. ​The South Downs way is a stones throw away and we encourage you to step out into the bracing, fresh sea air and drink in the areas of outstanding natural beauty that surrounds this stunning venue. ​It's easily accessible too, only 5 minutes walk from Seaford station and 1.25 hrs train journey from London Victoria.​​

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WHATS INCLUDED..

 

  • Mixed ability Hatha, vinyasa flow, and yin yoga classes 

  • Mindfulness meditation & guided relaxation sessions

  • mixed ability Art & creativity workshops with published artists & poets

  • Guided coastal walks 

  • Daily nutrient-rich vegetarian breakfasts, lunches & dinners  

  • Unlimited teas, refreshments & fruit bowl.

  • Firepit under the night stars

  • Nutrition and dietary consultations, holistic therapies (optional extras)

  • Plenty of free time to do as you please

  • Fireside lounge areas

  • Acres of private natural gardens to roam and explore and direct access to the beach

Buddha bowl/Nourish bowl/Balance bowl..

RETREAT SCHEDULE

All optional

Friday​

17.00 

Arrivals & welcomes

17.30

Yoga flow 

18.30 Meditation

19.30 

Dinner

Saturday 

08.00

Yoga flow - hatha & vinyasa style 

09.30

Breakfast

10.30 

Creative workshop

13.00  

Lunch

14.00  

Leisure time, guided coastal walks, beach visits, treatments, reading, relaxing.....zzzzzzz

18.30

Candlelit yin/restorative yoga, calming & relaxing meditation.

20.00

Dinner

Sunday

08.00 

Yoga flow

09.30 

Breakfast

10.30

Creative workshop

13.00

Lunch

14.30 

Departures

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Accomodation

Hotel Bed

Standard triple, private bathroom £495pp

 Shared triple room with private bathroom

Hotel Bed

Standard twin, shared bathroom £495pp

 Shared twin room with shared bathroom

Living Room

Superior twin, private ensuite £550pp 

Individual/ Private bedroom with ensuite bathroom

Hotel Bed

Standard private, shared bathroom £695pp

 Private room with shared bathroom

Living Room

Superior Private Room, Ensuite £750pp

Individual/ Private bedroom with ensuite bathroom

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Day Retreat (Sat 26th July) £150pp

Join in for the day. 08.00 - 20.00

Upcoming Dates

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