UK RETREATS
EAST SUSSEX
Celebrate summer, creativity and much more with our multi award winning team.
On the brow of Seaford Head, East Sussex, sits Florence House, rock-solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose – a haven for the spirit however the wind blows”. Florence House is a much-loved venue that has been home to life-enhancing workshops and retreats for over twenty years. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits. The South Downs way is a stones throw away and we encourage you to step out into the bracing, fresh sea air and drink in the areas of outstanding natural beauty that surrounds this stunning venue. It's easily accessible too, only 5 minutes walk from Seaford station and 1.25 hrs train journey from London Victoria.







WHATS INCLUDED..
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Mixed ability Hatha, vinyasa flow, and yin yoga classes
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Mindfulness meditation & guided relaxation sessions
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mixed ability Art & creativity workshops with published artists & poets
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Guided coastal walks
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Daily nutrient-rich vegetarian breakfasts, lunches & dinners
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Unlimited teas, refreshments & fruit bowl.
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Firepit under the night stars
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Nutrition and dietary consultations, holistic therapies (optional extras)
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Plenty of free time to do as you please
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Fireside lounge areas
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Acres of private natural gardens to roam and explore and direct access to the beach

RETREAT SCHEDULE
All optional
Friday
17.00
Arrivals & welcomes
17.30
Yoga flow
18.30 Meditation
19.30
Dinner
Saturday
08.00
Yoga flow - hatha & vinyasa style
09.30
Breakfast
10.30
Creative workshop
13.00
Lunch
14.00
Leisure time, guided coastal walks, beach visits, treatments, reading, relaxing.....zzzzzzz
18.30
Candlelit yin/restorative yoga, calming & relaxing meditation.
20.00
Dinner
Sunday
08.00
Yoga flow
09.30
Breakfast
10.30
Creative workshop
13.00
Lunch
14.30
Departures

Accomodation

Standard triple, private bathroom £495pp
Shared triple room with private bathroom

Standard twin, shared bathroom £495pp
Shared twin room with shared bathroom

Superior twin, private ensuite £550pp
Individual/ Private bedroom with ensuite bathroom

Standard private, shared bathroom £695pp
Private room with shared bathroom

Superior Private Room, Ensuite £750pp
Individual/ Private bedroom with ensuite bathroom

Day Retreat (Sat 26th July) £150pp
Join in for the day. 08.00 - 20.00