UK RETREATS

East Sussex
On the brow of Seaford Head, East Sussex, sits Florence House, rock-solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose – a haven for the spirit however the wind blows”. Florence House is a much-loved venue that has been home to life-enhancing workshops and retreats for over twenty years. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits.
The South Downs way is a stones throw away and we encourage you to step out into the bracing, fresh sea air and drink in the areas of outstanding natural beauty that surrounds this stunning venue.
It's easily accessible too, only 5 minutes walk from Seaford station and 1.25 hrs train journey from London Victoria.







WHATS INCLUDED..
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Mixed ability Hatha, vinyasa flow, and yin yoga classes
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Mindfulness meditation & guided relaxation sessions
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Chocolate making & intention setting creativity workshops
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Guided coastal walk
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Daily nutrient-rich vegetarian breakfasts, lunches & dinners (venue charges supplement of £20pp for special dietary reqs).
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Unlimited teas, refreshments & fruit bowl.
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Onsite holistic, life and beauty therapies (optional extra)
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Firepit under the night stars
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Nutrition and dietary consultations (optional extra)
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Plenty of free time to do as you please
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Fireside lounge areas
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Acres of private natural gardens

DAILY RETREAT SCHEDULE
08.00
Yoga flow - hatha & vinyasa style
09.15
Breakfast
10.15
Wellbeing workshop
13.00
Lunch
14.00
Leisure time, guided coastal walks, beach visits, treatments, reading, relaxing.....zzzzzzz
18.30
Candlelit yin/restorative yoga, calming & relaxing.
19.30
Meditation with sound healing
20.00
Dinner

Accomodation

Standard twin, shared bathroom £499pp
Shared twin room with shared bathroom

Superior twin, private ensuite £525pp
Individual/ Private bedroom with ensuite bathroom

Standard private, shared bathroom £550pp
Private room with shared bathroom

Superior Private Room, Ensuite £595pp
Individual/ Private bedroom with ensuite bathroom