UK RETREATS

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East Sussex

On the brow of Seaford Head, East Sussex, sits Florence House, rock-solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose – a haven for the spirit however the wind blows”. Florence House is a much-loved venue that has been home to life-enhancing workshops and retreats for over twenty years. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits.

We are thrilled to be hosting our first Chillout Retreat there this coming January and look forward to a retreat programme designed with positive intentions and empowerment in mind as we move on into 2022.

The South Downs way is a stones throw away and we encourage you to step out into the bracing, fresh sea air and drink in the areas of outstanding natural beauty that surrounds this stunning venue.

It's easily accessible too, only 5 minutes walk from Seaford station and 1.25 hrs train journey from London Victoria.

We hope that you feel a deep sense of calmness, clarity, serenity and relaxation whilst on this new years Rest, Restore & Revive Retreat with us…

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WHATS INCLUDED..

  • Chocolate making & intention setting creativity workshops

  • Guided coastal walk

  • Daily nutrient-rich breakfasts, lunches & dinners

  • Unlimited teas, refreshments & fruit bowl.

  • Mixed ability Hatha, vinyasa flow, and yin yoga classes

  • Mindfulness meditation & guided relaxation sessions

  • Onsite holistic, life and beauty therapies (optional extra)

  • Firepit under the night stars

  • Nutrition and dietary consultations (optional extra)

  • Plenty of free time to do as you please

  • Fireside lounge areas

  • Acres of private natural gardens

Buddha bowl/Nourish bowl/Balance bowl..

DAILY RETREAT SCHEDULE

08.00

Yoga flow - hatha & vinyasa style 

09.15

Breakfast

10.15  

Wellbeing workshop

13.00  

Lunch

14.00  

Leisure time, guided coastal walks, beach visits, treatments, reading, relaxing.....zzzzzzz

18.30

Candlelit yin/restorative yoga, calming & relaxing.

19.30

Meditation with sound healing

20.00

Dinner

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Accomodation

Hotel Bed

Shared Twin £425pp

 Shared twin room with shared bathroom

Hotel Bed

Private Room £495pp

 Private room with shared bathroom

Living Room

Superior Private Ensuite Room £550pp

Individual/ Private bedroom with ensuite bathroom

Upcoming Dates

  • UK RETREAT - East Sussex
    21 Jan 2022, 17:00 – 23 Jan 2022, 15:00
    Seaford, Southdown Rd, Seaford BN25 4JS, UK
    REST, RESTORE & REVIVE RETREAT