DAY RETREATS

Dorset

 

'CHILLOUT & COSY' DAY RETREAT 

Set deep in the heart of the stunning East Dorset countryside you are in for a real treat. Located in the quaint village of Horton, just 10 miles from Bournemouth, you have direct access to some of the prettiest scenery in the county. 

(There are plenty of options if you wish to stay somewhere local and make a weekend out of it too).

The whole retreat day is dedicated to chilling you out, healing your body, mind and soul within a chilled out, cosy and friendly atmosphere. You will be able to further your practice in mixed ability hatha, vinyasa flow, yin & restorative yoga. Our expert team will guide you through relaxing meditations, take you on an inspiring mindfulness country walk and sooth you completely with a healing sound & gong bath.

We will enjoy a picnic* together inside or out (weather depending) and as we believe in balance and that 'a little of what you fancy does you good' we will provide heart warming cake to wash down with a cup of tea in the afternoon too. 

You will be most welcome to join us....It is an inspiring, healing and heavenly place on earth.

*Bring your own picnic. Hot drinks and cake is provided.

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WHATS INCLUDED..

  • One dynamic / flow mixed ability yoga class.

  • One yin/restorative & relaxing yoga class

  • One guided meditation session

  • One mindfulness walk to the Horton Tower & countryside. 

  • Sound bath & gong experience

  • Unlimited hot drinks

  • Not forgetting yummy CAKE!

Please bring your own picnic lunch, cold drinks and class equipment for the day.

Social distancing & covid secure guidelines will be adhered to.

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RETREAT SCHEDULE

10.00  

Arrivals & refreshments

10.15  

 Yoga flow/ Yogalates (Fusion of yoga & Pilates)

11.30

Guided mindfulness walk to Horton Tower

12.30  

Picnic lunch

13.30    

Yin & restorative yoga

14.30    

Tea and cake

15.00  

Restorative, relaxing 

sound bath experience

16.00

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Upcoming Dates

  • DAY RETREAT - Dorset - November
    Horton Village Hall
    06 Nov, 10:00 – 16:00
    Horton Village Hall, Horton Rd, Horton, Wimborne BH21 7JA, UK
    We offer you a little slice of heaven, a whole day dedicated to chilling you out.