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Are you looking for some instant calm?
We offer you a little slice of heaven, a whole day dedicated to chilling you out.
You can expect...
Mixed ability (yes beginners are welcome) Hatha, vinyasa flow & yin yoga
Guided mindfulness & meditation sessions
Hearty & delicious food that detoxifies & nourishes the body.
We hope you will experience and benefit from a 'oneness' a true community style feel on our day retreats, with enough space for individual calm and contemplation to carry you through the week ahead.
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