What to expect

'Our retreats are run from the heart and connecting to the greater good is our philosophy'. we believe that in being really whole, all good things come.

We believe that anyone, from any walk of life can come together harmoniously, given the right nurturing, friendly and supportive environment. We all have a common interest on retreat which lies in finding our own way and being kind to our selves through eating healthily, moving freely, thinking clearly and working as a team. We have fun whilst ........DETOXING FROM DAILY LIFE!

We aim to be as respectful and eco-conscious as possible. We buy local and give local...so we run our retreats in union, and in support of, our neighbors and fellow businesses.

If you're a lover of good food, fine company, hearty conversations, mindful meditations, relaxing walks, soothing seaside swims, relaxing in nature, classes that leave you glowing then our retreats may be just what your looking for.

What you can expectFREE scheduled international airport transfers (international retreats)Locally sourced and nutritionally balanced vegetarian food, breakfast, lunch and evening meals.Daily Yoga classesFresh detox Juices and smoothiesHolistic spa treatments (Aroma Massage, Reiki, Reflexology, Facials) Lifestyle and mind therapies (west & East Sussex) Private pool (Portugal, West and East Sussex)Plunge pool (Sardinia)Tropical gardensYoga studio/TerraceHammocksGuided Meditation classesWalksArt workshops (portugal)Bikes (Sardinia)Tennis court (Sardinia & East Sussex)Sun terracesMountain & Sea viewsCouple/single friendly retreats.

You can do as little or as much as you like...it's your retreat!