cHILL OUT

We have had some beautiful people take part on our retreats and here's what a few had to say....

"Wow, I didn't realise how much I needed this time out until I got here and was coaxed by bending, streatching,deep breathing and digesting wonderful food into a state of utter relaxation!!
Thanks so much - It's been a fabulous week with lots of giggling, surrounded by warm and fascinating people...UNFORGETTABLE.
Viv, UK

What can I say? Actually I don't want to say anything as I want to come back and don't want everyone else to know what a wonderful experience, with such wonderful people this is...A real find!!....'Food for the soul'
Lisa, Eire

Thank you so much for streatching me, stroking me and feeding me. And thanks to the whole group for warmth, friendship, laughter. What a fabulous relaxing and happy week. Sunny memories to last all winter long. I can't wait to do it again.
Sue, Sussex

'It's been fab. Thank you so much for helping me to touch my toes again! It's been a fabulous week that I will treasure always'.
Leza, Bristol

Finding this retreat with you was, for me like finding a diamond on a sandy beach. The other friends who have come along to make this retreat have been a breath of fresh air. I havn't laughed, relaxed, streatched or been with so much 'ab' pain for so long. The food was a welcome experience and I enjoyed everything about eating vegetarian for the week.
Alison & Steve, UK

I came to the retreat intending to stretch my desk bound body and give myself a much deserved break after 2 months of too much food, alcohol and stress – I left with so much more than that!.
Jo, London.

"This was a truly amazing retreat for so many reasons. Particularly the hosts were very accommodating, great listeners, very compassionate and great fun to be around.
The yoga was excellent as was Pilates and Sally's alignment tutoring was so helpful and really gave me that understanding I needed to help my asanas.
Nat's got a magic pair of hands, truly gifted at reflexology, reiki, massage and facials.
Overall it was an invigorating, rejuvenating and enlightening week. There’s so much to do, swimming, walking, running, sightseeing and sunbathing.
Thank you so much for such a wonderful time".
Valerie Neenan, Ireland.

"I really enjoyed this retreat. I found the classes informative and engaging. Sally is a great teacher and is loads of fun. Nat's treatments are full of warmth and are uplifting.
I found the week to be rejuvenating; relaxing and very supportive...I would definitely recommend it to all my friends".
Nicole, Brighton

"This week was really brill, just what I needed. The teaching is great; I feel loads more confident with yoga and have really enjoyed Pilates.
The alignment session has really helped my form. The combination of yoga, Pilates and treatments is perfect!
The food was great and I really liked the structure of the days.
I would definitely recommend the retreat and I am keen to do this again".
Jenny, Bristol.

I have had such a wonderful time. Great food, great company and great yoga! Not forgetting the relaxing treatments and delicious food. Sally, Nat and Lucy you are such a warm and empathetic group, This retreat has been such a success.
Caroline Neilson, Worthing.

Thank you so much for your lovely warm welcome. Your warmth, good humour and sense of fun has really made this a wonderful chillout retreat. I have had so much fun and laughter with wonderful people and it has thoroughly re-charged my energy levels.Althogether a perfect combination of activity, relaxation, great food and wonderful company.
Alison, UK