Do you often feel lethargic, heavy and generally run down? Do you suffer from headaches, joint pains, weight gain, bloated or have mood swings? These can be early warning signs that you need to detox, as toxicity has a habit of creeping up on you!
Juicing is the oldest, quickest and safest process of removing unwanted weight and improving physical and mental well-being. As the physical body detoxifies, rejuvenates and regenerates, the mind works more efficiently and becomes clutter free. Old habits and ways can be quickly reprogrammed on a molecular level. During the process of toxin elimination, remarkable and incredible changes occur to both body and mind.
Proven health benefits of detoxing :
Improved energy levels and vitality.Can induce weight loss as a result of improved metabolic function.Improvement in both male and female fertility Relief from chronic health problems e.g. skin conditions including eczema psoriasis and acne, IBS (constipation and diarrhea), migraines etc.Improved elimination, liver, kidney and bowel function.Hormonal balance and regulation.Improved digestion and absorption of nutrients.Stronger immune system e.g defense against cancerous cellsImproved hair, skin and nails.Increased happiness and sense of wellbeing.A sense of spiritual direction and fulfillment
What happens during a detox?
During juice-fasting the body autolyzes - self-digests its own stored substances, re-synthesizing nutrients and eliminating toxins.
Fruit and vegetable juices, alkalinizing vegetable broth, and herbal teas all add vitamins, minerals and trace elements to the body, in addition to aiding detoxification.
After this cleansing process the body is more able to digest food and is better at absorbing nutrients in the food. The organs have a new vitality - any sluggishness will have disappeared revealing a new and improved YOU!
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