Set in the Seven Sisters National park you are in for a treat. Located on top of the third of the "seven sisters" you have direct access to potentially the most stunning scenery in Sussex. We offer open fires, Hatha, restorative and vinyasa flow yoga, meditation, hearty and delicious food that wont tax the body. If you are starting a weight loss and healthy eating plan then this is a perfect way to start.
We hope you will experience and benefit from a 'oneness' a true community style feel on this retreat with enough space for individual calm and contemplation....you will be most welcome to join us...
Winter Detox - Friday 20th - 22nd January 2012
Yoga, Detox, nutrition, Holistics and Mediation
Spring Alive - Friday 23rd-25th March 2012
Yoga, Meditation & Walking
Summer Refresh - 31st Aug-3rd September 2012 (BANK HOLIDAY)
Yoga, Meditation & Walking
(outdoor pool open)
Autumn Contemplation - TBC 2012
Yoga, Meditation & Walking
Please fill out a booking form to reserve your place.......
Address:
The Gayles, East Sussex.
Little Gayles
Friston , Eastbourne
East Sussex
BN20 0BA
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