cHILL OUT
YOGA & HOLISTIC HOLIDAYS
"Too much of a good thing is wonderful"...Mae West
Day plan
All is entirely optional
You can do as little or as much as you like....
Friday
17.00 Arrivals & welcome... :-)
18.00 Yoga
19.00 Meditation
20.00 Dinner
Saturday
07.45 Detox juice
08.00 Meditation
08.30 Yoga
09.30 Breakfast
10.30 Free time
13.30 Lunch
14.00 Free time for spa treatments (optional), walking and leisure.
18.00 Yoga
19.00 Meditation
20.00 Dinner
Sunday
07.45 Detox juice
08.00 Meditation
08.30 Yoga
09.30 Breakfast
10.00 Free time
12.30 Pilates
14.00 Lunch
15.00 Depart.... :-(
So in nutshell you can expect...6 meals4 yoga classes1 Pilates class3 meditation sessionsOnsite holistic, life and beauty therapiesUse of indoor poolPlenty of free time to do as you please
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